I contacted Phanella after having some initial success with hypnotherapy apps to work through confidence and anxiety issues. I wished to see if personalized sessions could provide deeper benefits. Over the space of six weeks, Phanella took the time to truly understand my challenges and goals. At the end of each session we’d go into the hypnotherapy session. I can honestly say the time with Phanella was incredibly effective. I’ve noticed huge positive changes, personally and professionally. Environments which used to be daunting no longer are, situations where I would historically become anxious in, I now feel comfortable in. My confidence is much higher and this has lead to other benefits – I tend to laugh more, worry less and generally enjoy life much more than prior to the sessions. Whilst I finished the sessions over a month ago, I am still enjoying the benefits. I have some of the sessions as recording so I can listen back, though I find less need to do so. I would highly recommend anyone looking to improve their professional performance, or resolve anxiety issues book a session with Phanella.